Don't Ignore The Importance Of Wearing Sunscreen

Don't Ignore The Importance Of Wearing Sunscreen - Using sunscreen is highly recommended in the treatment of everyday basis. Sunscreen will help protect the body from sun exposure. In addition to sunscreen, equip yourself with the right clothes, use a wide hat, sunglasses and join in giving protection against the adverse effects of ultraviolet. Unfortunately, for the use of sunscreen is, sometimes still ' ignored '.

Don't Ignore The Importance Of Wearing Sunscreen

Study of the use of the latest sunscreen done by the Centers for Disease Control and Prevention (CDC) showed only 14.3 percent man who says of himself using sunscreen regularly. However, the percentage of women users of sunscreen were not very many-many. New 29.9 per cent women applying sunscreen to the face and body on a regular basis.

Meanwhile, more than a third of the men and women who wear sunscreen is not sure whether a type is used, giving a broad spectrum protection needed to protectfrom exposure to ultraviolet A (UVA) and UVB rays.

Don't Ignore The Importance Of Wearing Sunscreen

According to Sonya Lunder, a senior analyst from the Environmental Working Group, "UVB RAYS give a higher energy and are responsible for making skin sunburn." While UVA has a lower energy, a more constant throughout the year, could penetrate the glass, and the associated with aging skin. "In addition, it is also known to suppress the immune system and is associated with melanoma, the deadliest skin cancer," continued Lunder.

The study results are not surprising. "Further studies Dawn Holman, masterfully behavior in CDC's Division of Cancer Prevention and Control, found that more women using sunscreen on the face, rather than other body parts. In fact, melanoma is often found in members of the body. "

One target supported research is always avoid sunburn, regardless of your age. "Every phase of life was important. So, when you never even use sunscreen in the past, you will still get the benifits moment started it today, "stated Holman. Always keep yourself from sun exposure and avoid skin from sunburn, you have the opportunity of reducing risk.

In order to protect themselves from the Sun, try to avoid time in sunlight are terik-teriknya, i.e. at around 10-14. In addition, use clothing that protects the body from sun exposure, wearing protective goggles, hat, and sunscreen every two hours.

For sunscreen, reconsider the use of the spray. Sunscreen spray is indeed convenient and easy to use, especially for children who could not quiet. But the Food and Drug Administration (FDA) of the United States, pay attention that the consumer is not enough to squirt the product to get sufficient levels of SPF.

While with lotions, imbuh Holman, you know how much that is applied topically to the skin. "And this is important, remember you want to know when it's slathered the amount sufficient to protect the skin," added Holman.

Attention is given to other, higher levels of SPF 50. Lunder said, when the higher SPF, you are by no means acquiring additional quantities proportional protection against UVA. On the other hand, a higher SPF can make people use less sunscreen and not often. When viewed 110 SPF, you might think "Wow, I don't need more. Enough smearing a bit and will be fine all day. " But in fact not the case.

The best way to keep sun exposure is to plan and conduct an event-based optionswill do. "If you're going to be on the boat all day, seemed not enough sunscreen, wear socks that cover the body, use the CAP, and sunglasses," bright Lunder. For the hat, choose the anyamannya not uncommon, that the Sun is not much exposed to the body.

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