As a result If the body's pH is too acidic

As a result If the body's pH is too acidic - Unhealthy lifestyles such as the consumption of junk food, lack of exercise, drinking alcohol, and smoking can cause the body's pH is too acidic. The degree of acidity in the body it turns out is a sign of an unhealthy body is exposed and vulnerableto disease.

As a result If the body's pH is too acidic

As a result If the body's pH is too acidic

"The more acid, cancer cells could be active, increasingly early diabetes appears to happen atherosclerosis or narrowing of blood vessels," says nutrition expert Emilia Achmadi in Jakarta.

Emilia reveals, its normal, healthy body pH, i.e. over 7.4 pH or base. The pH levels can be known by the careful examination of blood, urine, and saliva.

According to Emilia, now lots of people are nothing more than a body pH 6.5. The modern lifestyle that is instantaneous and practically make the community become less healthy.

"Now if you want to eat can be by phone. High bustle also made his own baseball people to prepare food that is healthier, "said Emilia.

So that the body is not too acidic, the consumption of healthy foods. To keep the body be alkaline, can the consumption of lemon and sea salt.

According to Emilia, a very influential to make the body more alkaline is sea salt better known with the sea salt.

Sea salt is obtained without chemical processes, but by evaporation of sea water. The content was very much so vast gardens are good for health.

"Sea salt has the ability to bring a mineral in the body, making it more alkaline," said Emilia.

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