That occurs in the brain When Insomnia

That occurs in the brain When Insomnia - Good night is an important phase for the brain. When we sleep sleep in the night, the brain will perform ' household ', such as cleaning, rearrange, and restore nerve tissue from all the activities we have done all day.

That occurs in the brain When Insomnia

The brain also join to rest so that when we wake up the next day, the brain is ready for operation again with full capacity.

And then, what if we lack of sleep or experiencing insomnia? Lack of sleep will certainly make brain cheerleader istirahatnya which is very important.

That occurs in the brain When Insomnia

In a study published in the journal Radiology, the team of researchers from China and Europe report analyses how insomnia can affect certain parts of the nerves in the brain that regulate emotions and cognition, sensory processes.

The researchers compared the brain picture 23 people with insomnia and 30 healthy people or not insomnia. Researchers define insomnia as trouble sleeping which occurred for about a month or so.

Researchers see the nerve cells are specialized protein-coated white, i.e. myelin. Myelin protecting nerve fibers that send signals in the brain. Previous brain imaging studies have also seen people with insomnia have a difference in certain parts of the brain that can be connected to the myelin.

Researchers found, people with insomnia have myelin layer is thinner than those who sleep enough, especially on the part of the brain that controls sleep. Researchers suspect, this causes the existence of signal delivery disturbances in people with insomnia.

In fact, as many as 83 per cent or five of the six main nerve channels with different insomnia with sleep enough. Most of the more concentrated at the right brain. Right brain more regulating emotions and thinking.

In addition, the right brain is also becoming a place diprosesnya sensory information such as sight, smell and touch. According to Li, a researcher from Guangdong, China, needs to be further research to clarify the causes of brain differences in people with insomnia. (source:time.com)

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