How many calories must be burned after eating Pizza?

How many calories must be burned after eating Pizza? - Before deciding to eat a piece of pizza, have you berpiikir how many calories? Most people ignore the amount of calories from the foods they eat, when they are not satisfied with the weight of his body.

How many calories must be burned after eating Pizza?

But, you will probably think twice about eating pizza if know it took 43 minutes running to burn the calories from a piece of pizza.

Currently being developed the food labeling movement not just list the content of its nutrition value but also how many minutes of physical activity required to burn the amount of calories from these foods.

How many calories must be burned after eating Pizza?

Shirley Cramer, Chief Executive of the Royal Society of Public Health, United Kingdom says, need different ways and more imaginative to give health information. In addition to the food menu or in the packaging, should be given a picture how long walking, running, swimming, or cycling if you consume these foods.

Mocha coffee drink for example, it took 53 minutes on foot, and once eating a blueberry muffin, it took almost half an hour running.

"We like to think of ways to make people more easily determine a more healthy choice, or at least to understand the options that they take," said Cramer.

According to some experts in BMJ, the way it can help combat high obesity related diseases and problems of excess weight, such as diabetes and heart.

This way at least make people better understand how the calories gets into the body and need a way to remove it a healthier body. That way, they can be braked desire overeating because knowing the amount of calories is already sufficient.

This way is also expected to invite people diligently doing physical activity so that there is no buildup of fat after eating a lot.

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source:healthland.times.com