Should Arrange Special Schedules for sex?

Should Arrange Special Schedules for sex? - Based on the survey data of U.S. National Survey of Families and Households to 2400 married couples, sex can increase happiness because it makes people feel more satisfied in their relationships.

Should Arrange Special Schedules for sex?

Should Arrange Special Schedules for sex?

Unfortunately, not all couples have sex, enough, along their journey. So, do scheduling sex?

"For some couples, sex can be very effective scheduling and work very well," said Vanessa Marin, a sex therapist based in Berlin. "It's just that, for other couples, scheduling sex can be" horrible ", such as adding to pressure or even becoming a routine."

So Marin recommends, rather than schedule, couples should begin to plan for quality time together, just the two of us. Ideally, such as spent about 20 minutes a day without television and gadgets.

But for a couple extra busy, just do 5 minutes a day, said Marin. So craving sex can come by itself without being "forced". Although scheduling sex may help couples who want to have sex more often, but if it never found the time, couples tend to become stressed.

"If there are psychological problems such as stress or anxiety, then scheduling sexmay only add to the pressure," said Acacia Parks, a Professor of psychology at Hiram College.

So, how often do you need to have sex to get healthy?

A new study finds, though a married person is committed to having more sex, but a sense of happy and healthy benefits earned by a couple that almost every day having sex, in fact the same as those who do it just once a week.

"I think couples can feel depressed when you try to schedule sex as often as possible," said Amy Muise, a postdoctoral researcher at Dalhousie University Canada.

Once a week, sounded more realistic to improve the quality of sex life rather than force myself should have sex every day, go to the main author, Muise of the study published in the journal Social Psychological and Personality Science.

According to Muise, research participants reported having sex at night before they go to sleep.

Although the best time to have sex is in the morning, where testosterone levels arehigh and encourages sexual desire, on the other hand sex at night can help you sleep better. Because the hormones are released during orgasm can help you relax and feel tired.

Muise continued, "If You made the night labor day feels so tired, you can try it out on the weekend. Start by spending time just the two of us. " (source:foxnews.com)